Thai Foot Reflexology
(Booking for Revive Pilates in Mississauga)
Thai Foot Reflexology is a relaxing yet invigorating treatment of the feet that heals body, mind and spirit. It is said to be a marriage between reflexology, Chinese Tuina, Japanese Shiatsu, and Indian Ayurvedic yoga. It works on the feet, lower leg, and knees, freeing up blocked energy in the body’s Thai-based meridians detoxifying and purifying the body, relieving stress and tension, decreasing fatigue, and creating a feeling of deep relaxation, balance and well-being.
What to Expect
The work is done on a mat on the floor traditionally, or on a massage table with the client in comfortable clothing.
In a typical session, a balm is applied and a variety of hand techniques such as palm movements, stretches, circular motions, thumb and bamboo stick pressure is applied to the lower legs and feet are stretched to open Sen (energy). Then specific pressure points, which stem from 10 major energy lines that run throughout the body, are stimulated. These pressure points provide a map of the entire body and organs. Through skillful manipulation of the soles of the feet, Thai foot massage helps the body restore its own natural healthy balance.
Benefits of Thai Foot Reflexology
By stimulating reflexes on the feet with a type of pressure massage, the organs of the body are stimulated, thus allowing them to start unblocking and healing themselves. In addition to this, the stimulation of these reflexes allows the body to begin detoxing and eliminating poisons which have built up through bad diet, thinking and habit. In addition, this method often detects health problems before they become serious by you recognizing a sore or tender reflex.
Improved circulation in feet and legs
Benefit from better and deeper sleep
Increased flexibility of feet and joints
Reduced pain and stiffness
Stress reduction and relaxation
Increased mental clarity and improved mood
Support the immune system
Accelerates healing
Improves the body's ability to cleanse
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