Emotional Freedom Technique (EFT)
EFT or Emotional Freedom Techniques emotional version of acupuncture where we stimulate certain meridian points by tapping on them with our fingertips. Properly done, this can reduce the healing process from months or years down to hours or minutes. Instead of taking months or years using conventional "talk therapy", EFT often does the job in one or two sessions.
While EFT does not replace standard care for depression, anxiety or PTSD, it can make a great compliment to faster healing.
What to Expect
EFT or Emotional Freedom Techniques is a powerful therapy that combines Mind Body Medicine and Acupuncture (without needles).
EFT is an emotional version of acupuncture where we stimulate certain meridian points by tapping on them with our fingertips. Properly done, this can reduce the healing process from months or years down to hours or minutes. And, since emotional stress can contribute to pain, disease and physical ailments, we often find that EFT provides astonishing physical relief and amazing results.
Benefits of Emotional Freedom Technique
Headaches, back pains and other discomforts often tend to improve or vanish as emotional issues improve (this is the essence of Mind Body Medicine). Your vision may become clearer and everyday stress may take less toll on your system.
It is simple and painless
It is easy to learn
There is no need for a therapist
It is less expensive
It is less time-consuming
It can be used with specific emotional intent toward your unique life challenges
It gives them the power to heal themselves
It drastically reduces distress that gives rise to the problems.
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