Emotional Freedom Technique (EFT)
EFT is a powerful new discovery that combines two well established sciences so you can benefit from both at the same time:
1. Mind Body Medicine
2. Acupuncture (without needles).
In essence, EFT is an emotional version of acupuncture wherein we stimulate certain meridian points by tapping on them with our fingertips. Properly done, this frequently reduces the therapeutic process from months or years down to hours or minutes. And, since emotional stress can contribute to pain, disease and physical ailments, we often find that EFT provides astonishing physical relief.
Instead of taking months or years using conventional “talk therapy”, EFT often does the job for you cleanly and thoroughly in one or two sessions … and we sometimes achieve noticeable results in a few brief rounds of EFT. We label these near-instant results as “one minute wonders”.
Once you have seen how well EFT clears out emotional debris, your next step is to notice how physical ailments start to fade. Headaches, back pains and other discomforts often tend to improve or vanish as emotional issues improve (this is the essence of Mind Body Medicine). Your vision may become clearer and everyday stress may take less toll on your system.
“Accordingly, you can apply it to just about everything. That is one of the most astonishing things about it. You use the same basic procedure for your fear of public speaking as you do for improving your golf score. You can also use it for everything from the common cold to multiple sclerosis (consult your physician, of course). Further, we have had reported successes for nearly every emotional issue on the books…including fear, trauma, depression, grief and schizophrenia. Some consider it the missing link in the pursuit of health and happiness.”-Gary Craig, founder EFT